कास्ट आइरन ग्रिडल टपको प्रयोग गर्दा स्वास्थ्यका लागि पनि फाइदाजनक छ। यसमा कुनै रासायनिक कोटिंग हुँदैन, जसले गर्दा तपाईंले खाना पकाउँदा चिन्ता गर्नुपर्ने कुनै विषाक्त तत्व हुँदैन। यो प्राकृतिक रूपले सिकाएको भएकोले, यसले धातुको केही मात्रा पनि खाना सँग मिश्रित गर्छ, जुन शरीरका लागि फाइदाजनक मानिन्छ।

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Cooking Techniques

Une Distribution de Chaleur Exceptionnelle

Another excellent feature of the cast iron grill pan is its ability to retain heat. After you’ve finished cooking on the stovetop, you can transfer the pan directly to the oven for finishing touches. This versatility means you can start your dish with a sear on the stove before letting it bake to perfection in the oven. For instance, a steak can be seared in the pan, then finished in the oven to your preferred doneness, creating a restaurant-quality meal at home.

Now it’s time to re-season your skillet. Apply a thin layer of vegetable oil or flaxseed oil to the entire surface of the skillet, both inside and out. Place it upside down in an oven preheated to 375°F (190°C), with a sheet of aluminum foil on the rack below to catch any drips. Bake for about an hour, then turn off the oven and let the skillet cool inside.

One of the standout features of the oval cast iron pot is its ability to distribute heat evenly. This characteristic allows for a consistent cooking experience, whether you are simmering a stew, braising meats, or baking bread. The thick walls and base of the pot retain heat exceptionally well, making it suitable for slow cooking methods. As a result, flavors can meld beautifully, creating meals that are rich and full of depth.